Break the Endless Cycle of Trying to Do Better, Be Better, and Look Better

How to Free Yourself From the Grip of Self-Help Culture and Learn to Grow Organically

Kristopher Coulston

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Western ethos is obsessed with the self-help industry. When you cease to believe you are enough, there is room for profit to be earned. Self-help is a multi-billion dollar industry, not because…

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Kristopher Coulston

Wanderer and wonderer. Mountain man at heart. Lover of beautiful things. Gay Methodist. I read. I write. Then I repeat.